Low, stressed or frustrated and need to talk?

Mind Connect offer a free confidential talking therapy service for young people aged 16-25 years old.

You might want to talk to someone because you

• feel low, stressed or anxious
• are coming to terms with a loss or bereavement
• are dealing with anger or frustration or feeling out of control
• need help to talk through problems
• are looking to a more focused direction in life
• want to cope better and feel stronger

Up to 12 one-to-one sessions can be arranged in this this welcoming, relaxed and friendly environment