Terilee Christiansen
Why Choose Me as Your Trainer?
With over eight years of experience as a Fitness Trainer since 2017, I bring a wealth of knowledge and a deep passion for helping clients achieve their goals. I create structured, goal-focused programmes tailored to your unique needs, experience and lifestyle. Creating a safe, inclusive, and non-intimidating environment is one of my core values.
Whether you're new to training or looking to level up, I offer a balanced approach that combines strength, conditioning, and technique. You’ll receive clear programming, consistent accountability, and a focus on proper form to ensure you get the most from every session. Training with me means more than just fitness, it's about building strength, confidence, and sustainable habits in a supportive and empowering environment. I’m committed to making sure you feel empowered and supported every step of the way.
What to Expect When You Train with Me
Structured Strength Programming
Build strength with progressive, functional training tailored to your goals.
Goal-Driven Approach
Whether it’s performance or overall wellbeing, everything we do is aligned with your personal targets.
Personalised Training Plans
No one-size-fits-all. Your programme is built around your body, schedule, experience, and training style.
Technique-Focused Coaching
Learn how to lift safely and efficiently. Proper form = better results and fewer injuries.
Mobility and Recovery Work
Stay injury-free and moving well with mobility drills and structured rest built into your plan.
Confidence Building
Develop strength and self-trust — feel capable and confident both inside and outside the gym.
Support and Accountability
Regular check-ins, ongoing feedback, and access to support whenever you need it.
Sustainable Habits
Learn how to train consistently and build routines that stick.
Inclusive Environment
This is a supportive space where all levels are welcome.
Hybrid Training Options (Online Training)
Choose from 1-2-1 in-person sessions or a flexible hybrid model with part-time online coaching.
Contact
Email: Trainingwithterilee@gmail.com
Phone: 07741280545