Personal Trainer Sam Serwadda
Education
Loughborough University | 2013-2016
Gained comprehensive knowledge of human anatomy, exercise physiology, and sports psychology.
- Developed a profound understanding of nutrition and its impact on athletic performance.
- Engaged in practical training and research projects, applying theoretical principles toreal-world scenarios.
Contact:
Samuel Serwadda
Phone: 07534849016
Email: serwaddafitness@gmail.com
Let's achieve greatness through fitness.
Why choose me as your personal trainer?
If you are seeking a personal trainer with a genuine passion for sports and athletics I am here to help you unleash your full potential. Together, we will embark on a transformational fitness journey that will exceed your expectations.
Experience
Assistant Coach, Uganda's Top Athletes | 2017-2021
- Collaborated with head coaches to design and implement training programs tailored to individual athletes' needs.
- Assisted in developing athletes' skills, focusing on technique, endurance, and strength training.
- Provided feedback and motivation to help athletes achieve peak performance.
- Fostered a positive and supportive environment to promote teamwork and morale.
Skills
Personalized Training Programs:
Crafting tailored workout routines based on individual goals,abilities, and preferences.
Injury Prevention:
Utilizing knowledge of biomechanics and proper form to minimize the risk of
injuries during training.
Performance Optimization:
Implementing strategies to enhance speed, strength, agility, and
endurance.
Motivational Coaching:
Inspiring clients to push past their limits and achieve their full potential.
Effective Communication:
Building strong relationships with clients, understanding their needs, and providing clear instructions.
Sports-Specific Training:
Creating specialized programs for athletes in various disciplines, including track and field, soccer, basketball, and more.