Young Women Only Gym

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This session is for girls who would prefer to work out in the gym with no boys around. There will be a female instructor on hand to help you with technique and planning workouts. You will be given a gym induction as part of your first visit.

Lift gym has 30 stations. We have a wide range of equipment including fixed and free weights, plus running, stepping and cycling machines.

Our aim to is help everyone develop and then meet their own fitness goals and use exercise as a positve way to keep fit and healthy.

Ages: 13—21

Price: free

Dates and times:
Wednesday 13 September, 4—5pm
Wednesday 20 September, 4—5pm
Wednesday 27 September, 4—5pm
Wednesday 4 October, 4—5pm
Wednesday 11 October, 4—5pm
Wednesday 18 October, 4—5pm
Wednesday 25 October, 4—5pm
Wednesday 1 November, 4—5pm
Wednesday 8 November, 4—5pm
Wednesday 15 November, 4—5pm
Wednesday 22 November, 4—5pm
Wednesday 29 November, 4—5pm
Wednesday 6 December, 4—5pm
Wednesday 13 December, 4—5pm

Bookings: Sign in and register interest below. Your booking request will be confirmed by email.

Last updated: 20/11/2023 01:40PM