Lift Gym Online

Prapon Zoom Lo

Lift gym is going online during the new national restrictions. Every Monday you can join Prapon and Luke for a workout via Zoom so you can keep up your fitness levels from your home.

The session is designed for all levels - with the option to take part in a shorter class or stay on for a full 90 minute challenge.

Ages: 13—19

Dates: Mondays

Times: 5-6pm

To book: Register below. You will receive a link to access the session by email.

Our Zoom protocols

Before the session

  • Book online by creating an account.
  • Downloaded the Zoom video chat room app and set up an account. There are lots of training videos telling you how to do this. You just need the free version. It works on phones, tablets and computers.
  • We suggest young people use first name only for your profile.
  • Be on time in the Zoom waiting room before the start of the session.

During the session - the groundrules

  • Please keep your video on so the instructors can see everyone.
  • Keep your screen mute unless you are speaking.
  • Do not take screen shots or photos or record anything.
Last updated: 13/11/2020 12:05PM