Andrew Ktorides

A bit about me

I have worked in the leisure industry since 2001 and have been a personal trainer since 2005. I have experience in training clients who have a variety of reasons for wanting to train ie, from weight loss, muscle toning, core stability and knee rehabilitation to pre and post-natal women, in particular keeping them fit, healthy and toned whilst pregnant and then helping them regain pre-pregnancy shape after.

After football my sporting passion is running. I have completed two London marathons, The Great North Run and The Royal Parks half marathon. I enjoy entering running events throughout the year to maintain my running fitness and this can be anything from 5km races to half marathons. Training clients who are working towards running events is a passion of mine. This can be anything from a novice runner entering their first 5km to the more advanced runner entering marathons. I can personalise a programme to suit any race to a timescale and to reach certain goals from just competing to achieving a personal best.

Why choose me as your personal trainer?

I have been a qualified Personal Trainer since 2005 and I can honestly say I love my job. I am passionate and driven and am motivated by seeing my clients achieve their goals. My role is to help make this happen. If you decide to train with me it doesn't stop with the time you spend in the gym, as I will also design a specific programme to help you achieve results and be on hand with tips and advice as and when you need it.

How I can help you achieve your goals

I will do a full body analysis which includes a posture assessment, weight and body fat measurement. After that I will be able to design a specific programme aimed at achieving your goals. I will also include a nutrition plan.

Your first session will be offered at a discounted price and then if you do decide to sign up I have a variety of prices and packages available. Sessions are either for half an hour or one hour to suit whatever fits in with your lifestyle.

So if you are interested then feel free to email me on andrew@aktotalfitness.com or phone me on 07967 006093.

Or visit my website

I look forward to hearing from you.

 

 

Andrew

Text: 07967 006093 Email: andrew@aktotalfitness.com