Fitness and Dance
Work out in the gym
Drop in to our 30 station gym and enjoy a workout. We have a wide range of equipment including fixed and free weights, plus running, stepping and cycling machines. The gym is supervised by instructors who are on hand to help you with technique and also planning workouts.
Ages: 14 - 19
Time: Every Monday, Wednesday and Friday from 5 - 9pm including during the school holidays. Just turn up.
Cost: £2 per session or £5 for a week (3 sessions). This includes the 50p entrance fee for Lift.
Membership: Free. You will be given a gym induction as part of your first visit.