Welcome to Lift

Friday 30 March - Friday 13 April

We are open for support services the first week of the holidays and the gym and support series are running... Read more

Work Out in the Gym

Time to meet your fitness goals. Drop into our 30 station gym and enjoy a workout. We have a wide range of... Read more

Lift Voices - singing group

Join our new vocal group and hit the right pitch. This will improve your harmony skills, increase your voca... Read more

Pad Work Training

Training with focus pads is a great way to develop your reflexes, agility and overall cardio vascular fitness. Read more

Fencing for beginners

Fencing is a safe, creative sport that involves a high level of strategy engaging both body and mind. Read more

Creative Kitchen

Each week we cook a different dish from around the world. All recipes are creative, healthy, tasty, economi... Read more